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You are struggling with thoughts about suicide, please contact someone
It's important that you are not more info by yourself. Suicide is a difficult issue, but there are ways to help. Please don't hesitate if you are feeling desperate.
Here are getting help:
- Contact a crisis center
- Talk to a trusted friend or family member
- Find a mental health expert
Help is Here: 988
If you or someone you care about is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide assistance.
- The Lifeline offers a safe space to talk your feelings without judgment.
- They can connect you with additional programs that meet your needs.
- Remember, you are not alone and help is available.
Require Help?
In times of difficulty, it can be hard to know where to turn. But there is help available, even in your phone. Crisis Text Line offers no-charge 24/7 support via text message. Simply type HOME to 741741 and a trained volunteer will be there to understand your worries.
Keep in thought exist , coupled with aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to cling to the belief that there is a brighter future waiting. Remember, you are not alone. There are resources and individuals dedicated to guiding you through these difficulties.
- Connect with a trusted friend or family member.
- Consider professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.